Well.... me, I guess. I've been overweight my whole life. No, really.... When I was four years old a pediatrician noted that I was an "Obese female". Yes. Four.
It would be easy to stall, blame, pacify, convince myself that it was all someone else's fault. Believe me, I've done that for YEARS and I'm quite the pro.
Sure, I've tried diets.... for maybe one or two days. Earlier this year I was vegetarian for TWO WHOLE WEEKS. Whew! But the only time I've lost any significant amount of weight was following weight loss surgery in 1999 - I lost over 70 lbs. However, 50 were quickly returned via two pregnancies, several years of depression, and a bout with alcoholism. Other than the occasional illness (lost 9 lbs last month when I couldn't eat for a week) I've never given a 100% effort to living a healthy lifestyle for more than a couple of weeks.
But, something happened yesterday that snapped me out of my 36 year daze...
I'd share the specifics with you, but it involves my children and I'm sure you can understand my reluctance to share *their* story without their permission... suffice it to say, I realized that a change was more than necessary in order for each of my family members (including myself) to live successful and healthy "rest of our" lives.
THIS is the profile picture I recently uploaded to my Facebook page:
HERE is a more accurate photo from the same day/time files:
That's a little more honest... but to TRULY break it down, there's this:
That was taken at Disney World in June - granted I've lost a little weight since then, but not much. Amazing what a little lighting, angle, makeup, and hair can do for a chicka, huh? ;)
But, I'm ready to change and I'm hoping to be a good example to my kids and husband too.
No fads, no "diets" or special programs, no paid services or surgeries or specially packaged food.... just good old fashioned healthy eating and exercise.
So, the journey begins... and I'm filling you in from the very inception. I'm not sure what road we're going to take as far as groceries and cooking goes... and I'm MORE than willing to take advice and ideas. But, join us for the ride, if you want to.
For the first time in my life... I've found a motivation inside AND outside of myself to make a real and lasting change.
So so so so so so very proud of you sweetie. I look forward to watching you and your family shrink before my eyes. I too am on this weightloss journey. So if you need me, please scream at me, yell at me, or just cry on my shoulder. Losing weight is never easy. :(
ReplyDeleteLove ya bunches
It really never is an easy process... it's like anything that's a habit, I guess. I'm not sure, but I think I've read that it takes 21 consistent days of change to completely change a habit. I'll look that up...
ReplyDeleteLove you too! *hugs*